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Tips to Keep Your Pores Clean

• Gently wash and care for your skin every day. Avoid scrubbing too hard or washing too often.
• Eat a balanced diet. Avoid foods that you notice cause your acne to get worse.
• Reduce stress in your life. Avoid excessive sweating if you think it causes your acne to get worse. Wash soon after participating in activities that cause you to sweat.
• Keep your hair clean and away from your face to avoid getting irritants on your skin. Avoid long periods of time in sunlight. Wear hats and long sleeves, and use sunscreens when you are out in the sun.
• Women may choose to wear make-up that contains sunscreens.

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